I love breakfast food . I'd eat such foods at every meal if I could, if you're eating 6 times a day like other fit ladies then that&...

Ask any woman the one thing she craves the most and I guarantee the majority of the time it's chocolate . I swear it's built in our ...

Yesterday I spent all day backstage coaching for bikini at our local competition. While there is a lot of exciting up time there is also the...

It amazes me how many new and "improved" kinds of candy bars there on the market these days. And honestly I can't help but la...

If there is one thing I am so thankful for this Thanksgiving, it is without a doubt always the chance to cook for other people. The simple...