Friday, January 14, 2011

When Life Throws You Lemons, Make Cake!

Life is hard, no joke. When you least expect it things can change- good or bad. It's really how your perceive it though. Tackle the obstacle head on with leaps and bounds or cry over your sorrows with a tub of Ben n' Jerry's.

Better yet, when life decides to throw you lemons, grab them and make cake. Call your closest girl friends and laugh about life over this tangy/sweet tea cake.



  • 3/4 cup oat flour
  • 3/4 cup almond flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon fine sea salt
  • 1 cup organic Greek yogurt (strained yogurt)
  • 1/2 cup Stevia in the Raw
  • 2 large eggs + 2 egg whites
  • 2 teaspoons grated lemon zest
  • 2 tbsp freshly squeezed lemon juice
  • 1/2 teaspoon pure vanilla extract
  • 1/4 cup light olive oil
  • 1/4 cup unsweetened applesauce
 Glaze:
  • 1/4 cup freshly squeezed lemon juice (from 2 lemons)
  • 1/4 cup Stevia in the Raw
  • 1 tbsp extra virgin coconut oil, melted

Preheat the oven to 350 degrees F. Grease and flour an 8 by 5 inch loaf pan.
Sift together the flour, baking powder, and salt into 1 bowl. In another bowl, whisk together the yogurt, stevia, the eggs, lemon zest, and vanilla. Slowly whisk the dry ingredients into the wet ingredients. With a rubber spatula, fold the oil into the batter, making sure it's all incorporated.
Pour the batter into the prepared pan. Bake for 50 minutes, until a toothpick inserted in the center of the loaf comes out clean.
Whisk together the glaze ingredients. When the cake is done, allow it to cool in the pan for 10 minutes. Carefully place on a baking rack over a sheet pan. While the cake is still warm, pour the glaze mixture over the cake and allow it to soak in. Cool completely before slicing. 

Wednesday, January 5, 2011

What A Monday Blueberry Grunt

I am a firm believer that our mindset determines the outcome of most things. Even Mondays....approach it with a "bring it on" attitude and you'd be surprised how the day can shape up. However sometimes Monday is Monday. It feels like the longest day ever, no amount of coffee can perk you up and co-workers seem to carry a cloud of negative energy around them.

There's no better way to kill the grunt than to make grunt! So super easy and quick you will soon forget about the Monday blues.


Blueberry Almond Grunt

Fruit Base:
  • 4 cups fresh or frozen wild blueberries
  • 1/4 cup Stevia in the Raw
  • 1/3 cup warm water
  • 1 tsp lemon zest
  • 1 tbsp fresh lemon juice
  • couple pinches of sea salt
Batter Topping:
  • 3/4 cup oat flour (ground oats)
  • 1/2 cup almond meal (ground almonds)
  • 1/4 cup Stevia in the Raw
  • 1 tsp baking powder
  • 1/4 tsp sea salt
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/3 cup non-dairy milk (I use almond)
  • 1 tsp pure vanilla extract
  • 2 tbsp melted coconut oil

To prepare batter topping: In a large bowl, combine flour, almond meal, stevia, baking powder, salt, cinnamon, and nutmeg. In a small bowl, combine milk, vanilla, lemon zest, and oil. Add wet mixture to dry and stir, until just well combined. The batter should be fairly thick.

To prepare fruit mixture: In a large saucepan (that can be fitted with a lid) on medium-high heat, combine all ingredients. Stir occasionally as mixture comes to a boil, then reduce heat to medium-low and simmer, covered, for 3–4 minutes. Remove lid, scoop large spoonfuls of batter, and gently drop into fruit mixture. 

Cover with lid and cook for another 13 minutes (do not remove cover!). Remove cover, and if a toothpick inserted in center of a dumpling comes out clean, it is ready, otherwise cover and cook for another 1–2 minutes. Remove from heat.

Now you can either serve as is when it cools slightly or like I do, pop the dish under the broiler in the oven for 4-5 minutes to really crisp up the topping until golden.

Serves 4 to 6.